The benefits of taking vitamins is still being debated by scientists and doctors; however the general consensus seems to be that, when taken properly, they at least are not generally harmful.  Some of the vitamins can build up to toxic levels in the human body.  Any of the fat-soluble vitamins can reach dangerous levels if […]

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Natural vitamins are vitamins that can be easily found in natural foods. If developed in a commercial nutritional supplement, the vitamin must have all its parts intact, including its enzymes, coenzymes, minerals, mineral activators, and co-vitamin helpers. As you can see, vitamins are not only those found in drug stores and medicine bottles. In this […]

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Holistic Practitioners are holistic healing professionals with a gift in one or more areas of healing. From bodyworkers to homeopaths to hypnotherapists, the term holistic practitioner has become one that is often challenging to describe or understand. Hopefully this article will provide you with some clarity on what a holistic practitioner is and how to […]

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Nutrition is important stuff. Nutrition is where its all at. Proper nutrition insures our overall health. If we’re eating all the right foods but our bodies cannot absorb the nutrition we’re giving it, we’re literally starving ourselves to death. If our “gut” does not contain the proper proportion of “good” enzymes to insure we get […]

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