Herbal teas have been used through out the centuries for relieving pain and soothing away stress. They are also used for entertainment and social functions as well, but we are going to focus on the use of herbal teas for the relief of various ailments.

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With all the options for herbal and dietary supplements out there, how can you know what is actually good for your health? While there are a lot of them that won’t really do much of anything, some can actually harm you, rather than help you. Did you know that federal regulations for supplements do not […]

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Heart supplements are used to promote heart health in areas such as preventing heart disease, heart attacks and strokes.  Heart health supplements can be used to supplement a general maintenance regimen that gets an adequate amount of essential fatty acids the body needs.  There are natural heart supplements one can take to maintain a healthy […]

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Go cuckoo for coconuts this summer by using it to boost your skin and hair health! Coconut oil, once considered a demon in the health world, is now fully recognized as a health booster, a skin toner, and a hair moisturizer.

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