Holistic exercise may sound confusing. Basically, holistic means combining exercise that helps develop your body and mind. For instance, a gentle exercise routine that combines stretching, visualization, breathing techniques and meditation is considered to be a holistic exercise.
Holistic Practitioners are holistic healing professionals with a gift in one or more areas of healing. From bodyworkers to homeopaths to hypnotherapists, the term holistic practitioner has become one that is often challenging to describe or understand. Hopefully this article will provide you with some clarity on what a holistic practitioner is and how to […]
Exercise alone will not help you achieve your fitness goal. Diet and nutrition play a very central role in health and fitness. This article discusses how to use your nutrition to get what you want.
If you’re a parent then you know just how important nutrition can be to your growing child. You’ll also know just how difficult it is to get that nutrition into your child. It’s an almost impossible task these days to get your child to eat properly, and it’s probably a good bet that you don’t […]
Nutrition is important stuff. Nutrition is where its all at. Proper nutrition insures our overall health. If we’re eating all the right foods but our bodies cannot absorb the nutrition we’re giving it, we’re literally starving ourselves to death. If our “gut” does not contain the proper proportion of “good” enzymes to insure we get […]
Digestion has recently been accused of destroying liquid vitamins. Destruction of vitamins and minerals is not part of any digestive process. The conversion of vitamins and minerals to usable nutrients is the only intention.
We know a lot about vitamins. We are always aware of the importance of vitamins. Vitamins are necessary nutrition in the growth of children. They usually do not bring energy themselves, but they are involved in the metabolism and biochemical reactions in the forms of many kinds of enzymes or sometimes coenzymes.
Purchasing vitamins can be a daunting task. Skip the hype and get the facts about vitamins. There is a lot of research supporting a daily multi-vitamin. It’s true that your health depends on proper vitamins, minerals, and antioxidants, but most people ask, “what vitamins should I take?” Get the facts about vitamins and avoid the […]
In the last few years herbal remedies have become very popular as an alternative treatment for a variety of illnesses and health issues. Natural health stores have popped up from coast to coast and are now quite predominant on the internet as well. Herbal remedies are offered as a treatment for everything from the common […]
Gas and indigestion can be effectively cured with the help of herbal remedies and selection of the right herbal remedy in this regard is important. Arozyme capsule is the best herbal remedy for the problem.